Benefits: Massage chairs can massage and stimulate human muscles, tendons and bones by knocking, pressing, pinching, etc., so as to effectively eliminate fatigue, relieve muscle tension, and relax the body and mind. Hazards: The effect of massage chairs is still not as good as that of hand massage. Although it can relieve fatigue, it cannot play a therapeutic role. In addition, using the massage chair for too long may cause excessive force and cause damage to the body. In addition, pregnant women and people with high blood pressure, heart disease and other diseases should use it with caution.

What are the advantages and disadvantages of massage chairs

1. Advantages

Nowadays, the pace of life is fast, and many people suffer from various “occupational diseases” at a young age. Workers at the desk often suffer from backache and grief, and service workers have swollen feet and shoulders. Most of them fall asleep after work. Want to go to a massage parlor? Expensive and too lazy to run, so day after day, the severe pain has become a vicious circle.

The massage chair can effectively improve this situation. When you return to your warm home after get off work, you can sit on the massage chair and choose a massage mode, set a time, and just lie down and enjoy it. It’s okay to fall asleep accidentally. Doubly refreshed. Indeed, massage chairs can relax people’s bodies to a certain extent, and improve muscle soreness through various stimulation methods such as pressing, pressing, kneading, pinching, etc. thing, very convenient.

2. Disadvantages

However, it should be noted that if you have a disease, such as frozen shoulder, intervertebral disc herniation, etc., it is not recommended to use a massage chair, because the massage chair does not have a therapeutic effect, but may aggravate the condition, and the pain needs to be treated by a doctor. .

In addition, massage chairs are usually “big”, so it will take up a lot of space at home. If it is a small apartment, it is really not recommended to buy.

At the same time, it is also necessary to pay attention to the applicable crowd and the time of use. Pregnant women and people with high blood pressure, diabetes, osteoporosis and other diseases should not use it. For normal people to use massage chairs, they also need to control the use time to avoid unnecessary damage to the body caused by excessive massage.